OVERVIEW

Embark on a transformative journey in the mountains of Nepal. Immerse yourself in local Nepalese traditions, set off on an exhilarating trek through the Himalayas, visit historic and sacred sites, and study and practice Tibetan Buddhist meditation with meditation masters.

HIMALAYAN TREKKING
Explore mountain trails and alpine landscapes in the Himalayas.

MEDITATION & SACRED SITES
Study Tibetan Buddhist meditation with experienced masters and visit historic and sacred sites.

CULTURAL IMMERSION
Connect with Nepalese communities and learn about local traditions and daily life.

DAY 1 — DEPARTURE
Meet your group and begin the international journey to Nepal.

DAY 2 — ARRIVAL IN KATHMANDU
Arrive in Kathmandu, transfer to your lodging, and rest. Meet for an orientation and an introduction to local customs and the journey ahead.

DAY 3 — KATHMANDU CULTURAL ORIENTATION
Explore historic and sacred sites with a local guide. Learn about Nepalese traditions and practice respectful behavior at religious and cultural places.

DAY 4 — MEDITATION AND REFLECTION
Take part in an introductory Tibetan Buddhist meditation session with an experienced teacher. Discuss the practice, ask questions, and spend time reflecting as a group.

DAY 5 — TRAVEL TO THE MOUNTAINS
Travel to the mountain region selected for the trek. Meet the trekking team, review equipment and route plans, and take time to acclimate before hiking.

DAY 6 — BEGIN THE TREK
Start the guided trek at a steady pace. Learn about the landscape and local communities along the route, with rest stops planned by the guide.

DAY 7 — TRAIL AND COMMUNITY LIFE
Continue through mountain trails and spend time learning about daily life in the region. End the day with a short group reflection.

DAY 8 — TREKKING AND ACCLIMATIZATION
Hike to the next overnight stop, allowing time to rest and adjust to the elevation. The guide may modify the day’s route based on weather and group readiness.

DAY 9 — MOUNTAIN LANDSCAPES
Continue the trek through alpine scenery and local settlements. Learn about the region’s traditions and enjoy time outdoors at a comfortable pace.

DAY 10 — FINAL TREKKING DAY
Complete the planned trekking segment and celebrate the group’s progress. Rest and prepare for the return journey from the mountain area.

DAY 11 — RETURN FROM THE TREK
Travel back toward the regional hub with the trekking team. Enjoy a relaxed evening and share highlights from the trail.

DAY 12 — CULTURE AND MEDITATION
Reconnect with Nepalese culture through a guided visit and another meditation session. Use the afternoon for personal reflection or a quiet group activity.

DAY 13 — CLOSING DAY
Return to Kathmandu if needed, enjoy final time together, and gather for a closing conversation about the journey, cultural learning, and personal takeaways.

DAY 14 — RETURN HOME
Transfer to the airport and begin the return journey home.